No matter who you are there is one foundational element of self we all need to be aware of. If not, life becomes incrementally more and more difficult the older we get.
Do you remember when you lived with an abundance of energy? There was a time you woke up energized.
For some that was last week, or in our 20's or when we were 4.
Every creature engages waking life with a certain amount of energy.
This "life-force" energy determines surviving vs. thriving.
And the good news is there's a way to farm it.
“If you can’t measure it you can’t improve it.” Peter Drucker
We measure this life-force energy in something called STATE.
"During that presentation, I was in [strong/ shitty] state."
Our STATE is made up of our mental, spiritual and physical health. When one is weak, so is our state.
Because we know this we're able line up specific easy-to-win weekly actions that support engagin life in a consinstent strong state.
Here's another reason for why to become an energy farmer ⚡️🚜
The human mind's sole focus is to keep us alive, surviving and SAFE. That's it.
The powerful mind achieves its mission in three ways:
Homeostasis - keeps our body leveled with the involuntary actions
File cabinet of our memories and experiences
Creates our stories (the beliefs, visions, fears, voice) to drive our actions.
The STATE we're in will determine the type of STORIES our mind creates, which dictate the type of ACTIONS we take.
Strong STATE creates Strong STORIES, which drive strong ACTIONS
Shitty STATE -> Shitty STORIES -> Shitty Action (💊)
Become an Energy Farmer ⚡️🚜 to be in control of the energy you engage your life with.
Here's this concept in a visual.
Arguably, the greatest wins in ENERGY FARMING come when we recognize and understand “Hey. I’m in a shitty state and here’s why.”
Here is a screenshot from my weekly dashboard from week 26 of 2022. During my weekly review, I saw I neglected to do the actions supporting my mental and spiritual health. There was a reason it was a tough week all around.
I was reminded that when in a low-energy or “shitty” state, our mind creates shitty stories which drive us to do shitty actions. A cycle of shitty is created, often leading us down the rabbit holes wearing lenses of scarcity.
The most important wins in Energy Farming ⚡️🚜 are when we recognize we're in our shitty states.
As self-aware creatures, our most important wins aren’t always the prettiest. Know your state and know the reason for why you're only seeing scarcity.
If this sparked anything - good bad ugly, please let me know.
My Ask: SEEKING existing groups of 10 or more to pilot an EnergyFarming⚡️🚜 workshop.
Workshops are designed to be light and flexible re: time and information. We meet only 3 times (1hr, 1hr and 30 mins) over ~10 days. Everyone leaves as equipped as EnergyFarmers⚡️🚜 with their personalized systems ready for daily use.
Being an energy farmer⚡️🚜 gives you control over your foundation for how you engage life.
Give a follow if you want to also harness your creature power of self-awareness.